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One2Yoga Studio is one of Nashville’s longest-running yoga studios. Celebrating our 18th year of building a loving & healthy CommUnity.

 

 

 

 

 

MONDAY

9:30 a – Vinyasa – Brent  

5:30 p – Beginning Yoga – Jan  

7:00 p – Yoga Therapy & Restorative – Jan  

TUESDAY

5:30 p – Slow Flow + Meditation  – Mandy

7:00 p – Power Flow – Awaken Fire!  – Mandy

WEDNESDAY

8:15 a – Yoga Rx – Gentle  – Jan   

5:30 p – Beginners and Beyond Yoga – Brent

 

THURSDAY

5:30 p – Yoga Core (starting Feb 1) – Mandy 

7:00 pm – Yin Restorative (starting Feb 1) – Mandy

 

 

FRIDAY

8:15 a –  Yoga Rx – Gentle – Mandy

 

SATURDAY

8:00 a – Loving Kindness Gentle Yoga & Meditation – Jan  

9:30 a – Go with the Flow (all levels) – Jan

SUNDAY

4:30 p – Sunday Sadhana   – Brent

YOGA IS FOR EVERYBODY AND EVERY BODY TYPE.  WE HAVE A VARIETY OF CLASSES OFFERING VARIOUS LEVELS OF THE PRACTICE.  OUR NAME REPRESENTS OUR INTENTIONS…..”BRINGING ONE 2 YOGA”  WE HOPE YOU WILL JOIN OUR LOVING COMMUNITY.

Namaste’

 

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