Date: Wed., March 8th
Time: 7 pm
Cost: $15 per class
Exploring Meditation with Charity Pilkinton
Incorporating mindful focus into everyday tasks is a wonderful way to take our meditation practice out of the studio and into our daily life.
We are all looking for a way to deal with the stress of daily life. Meditation is a great tool to not only exist but to thrive in whatever environment you find yourself. Whether you suffer from depression, anxiety or wrestle with existential angst, my hope is that participants will take what they learn and create a mindful and compassionate space for themselves.
This monthly class is designed to explore different forms of meditation.
Come in or call to reserve and pay for your spot.
Charity Pilkinton RMT is a certified Hypnotherapist. She enjoys exploring the vastness of human consciousness with modalities both ancient and modern; Tarot, Meditation, Qaballah, Dream and Chant to name a few.
Mark your calendar for upcoming workshops:
April 12, May 10, June 14, July 12, Aug 9, Sept 13, Oct 11, Nov 8, Dec 13