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2012 Class Schedule
February Series begins Jan 30 and Continues thru Feb 26

Series Classes noted in purple: $42   Individual Class noted in purple: $15
Series Classes noted in blue: $48         Individual Class noted in blue: $20
UNLIMITED CLASSES FOR THE MONTH $125.00

Schedule of Classes

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
 

 

 6:00 am
Reiki Yoga
AM
**must register in advance

 

  

 

 

 

  

 

 

 
 

 

  

 

   8:15 am
Yoga
RX

 

 

 

   8:15 am
Yoga Rx
& Restorative

 

 8:00 am
Loving
Kindness
Gentle Yoga
Meditation

 

 
  9:30 am
Straight
Ahead
Vinyasa

 

 

 

 

 

 

 

  

 

  9:30 am
Go With
the Flow

 

 
   




 		  

1:30 pm
Yoga +50

 

  

 

 

 

 

 

  

 

 1:00 pm
Tai Chi
Feb 4th, 11th
18th, 25th

 

3:00 pm Sunday Stillness
5:30 pm
Beginning
Yoga

 

 5:30 pm
Go With
the Flow

 

 5:30 pm
 Detox Slow
Flow

 

 5:30 pm
Go With
the Flow

 

  

 

 

 

 
7:00 pm
Yoga
Rx

 

 7:00 pm
Power
Flow
Awaken the
Fire

 

 7:00 pm
Anger Management

 

 7:00 pm
Yoga Rx &
Restorative

 

7:00 pm
It Begins
with Breath
**must register in advance

 

 

 

 
Classes require a minimum # of registrants to be held, so tell your friends!


Monday

Time

Class

Instructor

 

9:30 am

 Straight Ahead Vinyasa

Jan

 

1:30 pm

 Yoga Rejuvination 50+

Jan

 

5:30 pm

 Beginning Yoga

Jan

 

7:00 pm

 Yoga Rx

Jan

 

Tuesday

Time

Class

Instructor

 

5:30 pm

 Go with the Flow

Jan

 

7:00 pm

 Power Flow-Awaken the Fire

Jan

 

Wednesday

Time Class Instructor  

8:15 am

 Yoga Rx

Jan

 

5:30 pm

 Detox Slow Flow

Jan

 

7:00 pm

 Anger Management

Becky

 

Thursday

Time

Class

Instructor

 

5:30 pm

Go with the Flow

Colleen

 
7:00 pm Yoga Rx & Restorative Colleen  

Friday

Time

Class

Instructor

 

8:15 am

 Yoga RX & Restorative

Becky

 

6:00 pm

 It Begins with Breath

Becky

 

Saturday

Time

Class

Instructor

 

8:00 am

 Loving Kindness Gentle Yoga Meditation

Jan

 
9:30 am Go with the Flow    Jan

 
1:00 pm Tai Chi   Feb 4th, 11th, 18th, 25th Zion

 

NOTE: A minimum number of registrants are required to hold the classes/workshops. If space is available, drop ins are welcome.