AcroYoga Workshops
with Jonny Nobleza
Where: One2 Yoga Studio (223 Donelson Pike, Nashville) Phone: 884-9021
Website : www.one2yoga.com
Dates : Saturday August 9th, 2008
Price: Saturday $40 ($45 after Aug 2nd)
Time: 2 – 5 pm
Trust, Connection, Playfulness: AcroYoga Fundamentals
Open your practice with the ease, comfort and the support of a partner. This workshop touches upon all the disciplines that AcroYoga offers, combining Yoga, Acrobatics, and Thai Massage. The class experience includes: Circle Ceremony, Mirrored Asana, Partner Yoga Flow, Assisted Inversions, Partner Acrobatics, Flying Sequences and Thai Massage. Grounded in the breath, we will draw upon the natural forces of gravity and "metta" loving kindness to encourage the body to let go of fear and tension. Students are requested to have familiarity with yoga. No partner necessary!
Jonny's practice in yoga and meditation began about 10 years ago. He completed his first teacher training at the Sivananda Ashram in Grass Valley in 2004 and has since been inspired by many master teachers throughout the country. In 2007, he was accepted into the second AcroYoga teacher training in Santa Barbra and has since been assisting his teachers and teaching classes and workshops across the US. He is extremely grateful to be able to learn and share his knowledge with the world.
More info can be found at www.AcroYoga.org