experience vibrational awakening!

SACRED SOUND
of Crystal Singing Bowls Concert by Jeff Klein

Wed. Feb 22
7:30 - 9 pm
$15 in advance/ $20 at the door.  Let us know if you want to reserve a spot or call 615-884-9021

This is a transformational event using vibrational sound to awaken healing and the energetic body.  Our bodies are mostly water, and sound waves move through water mass.  Crystal singing bowls are perfectly tuned to create energetic vibrational sounds to balance, stimulate and awaken healing in the body.   This is a chance to accelerate energetic healing,  raise your vibrational frequency and bring the body/mind to balance.   

More about Singing bowls and their affects

The universe is in a state of vibration. The frequency of vibration that is natural to a particular being is called its resonance. When healthy, all parts of a body resonate with the vibrational frequency of the complete being. When unhealthy, part of the being is vibrating out of harmony or is blocked, so parts of the physicality are compromised, be it the nerves, blood vessels, cells, or structure (skeleton) due to the vibrations being unable to innervate these parts. With the use of light and sound these blockages can be loosened, dissolved, and released and one can be restored to natural, healthy, resonance. Ultra sound, used to unclog arteries and for therapeutic massage, operate by the same principle.

Jeff Klein is the founder of the Health and Wellness Center, LLC in Westminster, Colorado and the Director of Operations & Business Manager for the Institute of Transformational Studies. The mission of ITS is to empower individuals to transform their lives and manifest their unrealized potential.

  Upcoming Cooking & Health Awareness Class:

SUPERFOODS I: SEEDS FOR OPTIMUM HEALTH

We will introduce four incredible seeds that you need to add to your diet for optimum health and longevity.  This class will teach you how to incporporate them into your diet by the way of healthy snacks, salads, entrees and even desserts!  Delicious recipies that we create and sample in the class, with concepts & ideas you can take home and share with friends & family.

Hemp Seeds -Top quality, complete protein. Instrumental in regenerating muscle tissue & fat metabolilsm.    This seed's protein ingestion instigates the release of a hormone that aids the body to more easily utilize its fat reserves.

Sesame Seeds -A seed you may already be familiar with, but did you know it is an excellent source of calcium? Athletes & people living in warm climates need extra amounts of  calcium...and non dairy is the best! Other than sprinkled on a bagle or roll, do you really know how to incorporate it into your diet?

Chia Seeds -Packed with antioxidants & boasting about 20% high quality protein, this is an ideal food to nourish the body.  Grown in the Amazon basin, Aztec warriors were said to eat chia to improve strength & endurance.

Flaxseed - High in omega 3s, rich in fiber, these little seeds can help to reduce inflammation caused by movement as well as allow the body to more efficiently burn body fat as fuel. Obviously, its great for people that want to shed  body fat, but it is also important for athletes in storing energy & improving endurance.

Saturday, February 25

2 - 4 pm

$25 plus $10 food fee

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