Yoga Schedule

Our Nashville Yoga Studio offers classes seven days a week. Please click on each teacher’s name beside class listing for more information on that teacher.

MONDAY

9:30 a – Vinyasa – Brent

5:30 p – Beginning Yoga – Jan

7:00 p – Yoga Therapy & Restorative – Jan

TUESDAY

5:30 p – Yoga Therapy for Stress Relief:  “YOGA HAPPY HOUR” – Jan

7:00 p – Power Flow – Awaken Fire! – Jan   

WEDNESDAY

8:15 a – Yoga Rx – Gentle – Jan 

5:30 p – Beginners and Beyond Yoga – Brent

7:00 pm – Meditation with Charity Pilkinton, February 8th only $15 (not part of a series package)

THURSDAY

5:30 p – Beginners and Beyond Yoga – Colleen  

7:00 pm – Gentle Yoga & Positive Living – Daniela

FRIDAY

8:15 a –  Yoga Rx – Gentle –Colleen

 

SATURDAY

8:00 a – Loving Kindness Gentle Yoga & Meditation – Jan 

9:30 a – Go with the Flow (all levels) – Jan

SUNDAY

4:30 p – Sunday Sadhana   – Brent 

 

 

 

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