Jan Thrasher, Jayanti Devii – 600 CYT, C-IAYT, StudioDirector

“What if we  focused on who we are and where we are going from the inside out? What if we made a commitment to refrain from causing pain to any living being, especially ourselves?  A non-violent commitment that would include every action, word or thought that contained anger, greed or attachment..  What if we made a decision to come from a place of love in all situations — with others and ourselves? We could let go of fearfulness, greed, and feelings of lack.  We would recognize that there is enough to go around if we share, if we reach out with open hearts. We would know that our world is full of abundance and at last we would truly begin to live in peace. Let your yoga practice come from the inside out.”  –Jan Thrasher. 

Jan has been teaching yoga for 20 years and practicing for over 25 years. Her teaching style is a variable combination of classical and contemporary yoga.  She has received yoga teaching and yoga therapy certifications from White Lotus Foundation in Santa Barbara, CA and Ananda Seva Mission in Santa Rosa, CA. respectively,  and has studied with such wonderful teachers as Ganga White & Tracy Rich,  Dharma Mittra, Erich Schiffmann, Rodney Yee, Judith Lasater, Dr. Sarasvati Buhrman, Ananda DeviKa” Ma,Maetreyi Nolan, Richard Miller, Jnani Chapman, Shar Lee, Antonio Sausys and Sharon Sauer, CMPTP.  She is a member of the International Association of Yoga Therapists, Certified Trigger Point Therapist and specializes in Structural Yoga Therapy.  Jan is currently working on a book of Structural Yoga Therapy for Pain Relief and teaching workshops and trainings in Myofascial Yoga Therapy.  For workshops in your area, contact her at 615-498-5992